
Transform & Thrive: 6-Session Coaching Package
Initial 60-90 Minute Consultation: A comprehensive assessment of your current nutrition habits, lifestyle, and goals, followed by a tailored action plan.
Five 60-Minute Follow-Up Sessions: Scheduled bi-weekly over three months to review progress, make adjustments, and provide ongoing guidance.
Customized Nutrition Plan: A plan specifically designed to support your unique goals, from meal suggestions to actionable strategies.
Progress Tracking and Adjustments: Stay on course with regular assessments and modifications to your plan as needed.
WhatsApp Support Throughout: Receive guidance and accountability between sessions, with answers to questions and encouragement as you progress.
Consistent, personalized support for building and maintaining new habits.
A tailored plan that evolves with you over time.
Real-time accountability and encouragement to keep you focused.
